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| a milestone!
by chinatown_girl at 8/4/2008 11:55:07 AM
today was the two month mark of the tai chi class i've been teaching to seniors. i've only had one student drop out. everyone else has been coming to the daily morning class. its an early class because its outdoors and its not yet too hot for them. i asked them the same questions i asked them when they joined and although its just ancedotal; everyone had some kind of improvement in their lives. some said they were more focused and their memories improved, others said their appetites were better, their arthritis or aching joints had improved, they had more range of movement, etc. i've been teaching my grandma for a year now, and shes gone from wheelchair to walker to cane and now walks around the house with no aid, though we keep a cane with us when we go out for longer walks just in case.
i'm so happy today!
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