| 7/24/2008 12:59:09 PM | 17 Reasons Why Having Sex Is Good for Your Health | |
serenity0515
Mesquite, TX
age: 34
| 17 Reasons Why Having Sex Is Good for Your Health
Sex seems to be more than a hormonal discharge and some short moments of pure pleasure. Scientists show that sex is extremely beneficial for our health, while the lack of an active sex life might have negative effects..
But too much sex, can also be harmful: more than thrice a week it can weaken the immune system, making us vulnerable to infections..
1. Our mental and emotional health balance is clearly influenced by sex. Abstinence is known to cause from anxiety to paranoia and depression… In fact, in case of light depressions, after having sex the brain releases endorphins, that decrease stress, inducing a state of euphoria..
2. Sex can be a beauty treatment. While having sex, a woman’s body doubles the estrogen level, and this makes her hair shine and the skin becomes softer..
3. A 10-year research carried on 1,000 middle-aged men at Queens University in Belfast, Ireland, showed that sex on a regular basis increases the humans’ lifespan. For the same age and health, those who had orgasms more frequently had half the death rate of men who did not have such frequent orgasms. This could be due to the plummeting stress hormones, reaction that installs after we have sex..
3. Sweating while having sex cleanse the skin pores, making the skin brighter and decreasing the risk of developing dermatitis..
4. Sex can make us lose weight. You burn all that fat and carbohydrates from the romantic dinner. Quickies of 20 minutes weekly mean 7 500 calories annually, that’s as much as you consume on 120 km (745 mi) of jogging. A sex session can burn about 200 calories..
This is like running 15 minutes on a treadmill!
5. Sex strengthen our muscles. You can imagine the effort made by your muscles through those pushes and flexions. It depends on your stunts in bed, of course. And it’s clearly a lot more fun than running for miles..
6. The more active your sex life is, the more attractive for the opposite sex you are. High sexual activity makes the body release more pheromones, chemicals that attract the opposite sex..
7. Sex sharpens our senses, at least the smell. Following the orgasm, a rise of the hormone prolactin makes the brain’s stem cells form new neurons in the olfactory bulb, boosting a person’s olfactory abilities..
8. Sex is also a pain reliever, ten times more effective than Valium: immediately before orgasm, levels of the hormone oxytocin rise by five times, determining a huge release of endorphins. These chemicals calm pain, from a minor headache to arthritis or Migraines, and with no secondary effects. Migraines also disappear because the pressure in the brain’s blood vessels is lowered while we have sex. So now we see that actually, a woman’s headache is rather a good reason for having sex, not against it..
9. Kissing your partner daily means less visits to dentist. Kissing stimulates salivation, which cleanses food left between the teeth and lowers the acidity in the mouth, the main cause of the tooth decay..
10. A good sex session can be a good remedy against stiff nose, being a natural antihistaminic that helps combating asthma and high fever..
11. Having sex regularly drops the cholesterol level, balancing the ratio good cholesterol: bad cholesterol..
12. The hormones released while we have sex helps both men and women; estrogen protects a woman’s heart but on the long term, it can be efficient also against Alzheimer’s disease and osteoporosis while testosterone strengthens the bones and muscles..
13. Sex is not beneficial not only for the heart, but also for the blood circulation, especially in the brain, because of the increased heart rate and deep breathing..
14. The sexual activity lowers the risk of getting colds and the flu. 1-2 intercourses weekly means 30 % higher levels of the antibody immunoglobulin A, that spurs the immune system..
15. Sex leads to a better control of the bladder, by strengthening the pelvis muscles controlling the flow of urine..
16. After orgasm, especially in the evening, we become sleepy. This is the effect of some good sex: it increases sleep quality. Following an orgasm, the body of both males or females becomes completely relaxed, so they may have a good deep sleep..
17. Sex fights cancer! Various researches have shown that a high ejaculation frequency and sexual activity are linked to a lower risk of prostate cancer later in life. A study found out that men who ejaculated 13 to 20 times monthly presented a 14% lower risk of prostate cancer than men who ejaculated on average, between 4 and 7 times monthly for most of their adult life. Those ejaculating over 21 times a month presented a 33% decreased risk of developing prostate cancer than the baseline group..
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| 7/24/2008 1:01:37 PM | 17 Reasons Why Having Sex Is Good for Your Health | |
serenity0515
Mesquite, TX
age: 34
| I found this interesting and thought I would share it.
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| 7/24/2008 1:05:36 PM | 17 Reasons Why Having Sex Is Good for Your Health | |
fdman911
Mount Holly, NJ
age: 47
| Great info...all I need now is a partner 
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| 7/24/2008 1:14:59 PM | 17 Reasons Why Having Sex Is Good for Your Health | |
ferrari348
Milford, OH
age: 47
| That's quality data....I'm gonna use that!
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| 7/24/2008 1:31:34 PM | 17 Reasons Why Having Sex Is Good for Your Health | |
ariesman7
Greensboro, NC
age: 61
| God...I feel better and healthier just reading that list. Must print it!
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| 7/26/2008 6:43:57 PM | 17 Reasons Why Having Sex Is Good for Your Health | |
serenity0515
Mesquite, TX
age: 34
| LMAO.... yep it is healthy for ya!! LOL
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| 7/26/2008 6:46:23 PM | 17 Reasons Why Having Sex Is Good for Your Health | |
sweetiepie1977
Jacksonville, FL
age: 31
| Masturbation is good for MY health
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| 7/26/2008 6:47:48 PM | 17 Reasons Why Having Sex Is Good for Your Health | |
oppuknowme
Detroit, MI
age: 26
| wow u got time to post 645 posts in 20 days AND jerk off 22 times a day? Is that you, Rob?
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| 7/26/2008 6:49:19 PM | 17 Reasons Why Having Sex Is Good for Your Health | |
serenity0515
Mesquite, TX
age: 34
| 17 Reasons Why Having Sex Is Good for Your Health
S17. Sex fights cancer! Various researches have shown that a high ejaculation frequency and sexual activity are linked to a lower risk of prostate cancer later in life. A study found out that men who ejaculated 13 to 20 times monthly presented a 14% lower risk of prostate cancer than men who ejaculated on average, between 4 and 7 times monthly for most of their adult life. Those ejaculating over 21 times a month presented a 33% decreased risk of developing prostate cancer than the baseline group..
I jack off 22 times a day, so, does that mean that I don't have cancer anymore?
It HELPS fight cancer!!
LOL
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| 7/26/2008 6:51:40 PM | 17 Reasons Why Having Sex Is Good for Your Health | |
serenity0515
Mesquite, TX
age: 34
| wow u got time to post 645 posts in 20 days AND jerk off 22 times a day? Is that you, Rob? Does masturbation 22 times a day help fight idiots? I was just wondering.
-Rob
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| 7/26/2008 6:51:54 PM | 17 Reasons Why Having Sex Is Good for Your Health | |
slutpuppy22
Mobile, AL
age: 47
| good my father had prostate cancer taken care of thank god but i do masterbate atleast 21 times a month so i have 33 % less risk
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| 7/26/2008 6:53:06 PM | 17 Reasons Why Having Sex Is Good for Your Health | |
oppuknowme
Detroit, MI
age: 26
| No, but Rob I told ya that studies prove men who masterbate daily have a (make up your own statistic here) greater chance of not getting prostate cancer  Gues Im not gonna get that either tehehe
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| 7/26/2008 6:55:11 PM | 17 Reasons Why Having Sex Is Good for Your Health | |
serenity0515
Mesquite, TX
age: 34
| wow u got time to post 645 posts in 20 days AND jerk off 22 times a day? Is that you, Rob? Shit, 646 c*nt, I thought I was batting 500 before tonight, I guess I should digress on all those lesbian posts. Oh well, what were we talking about, masturbation?
Hells yeah! 647 here I come!
Hey now, there's no point in calling any names in here. Thats not why I posted this. It was posted for information. If yall want to get nasty with each other email each other and keep it private please. 
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| 7/26/2008 6:56:20 PM | 17 Reasons Why Having Sex Is Good for Your Health | |
slutpuppy22
Mobile, AL
age: 47
| and i for one thank you
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| 7/26/2008 6:57:43 PM | 17 Reasons Why Having Sex Is Good for Your Health | |
serenity0515
Mesquite, TX
age: 34
| No, but Rob I told ya that studies prove men who masterbate daily have a (make up your own statistic here) greater chance of not getting prostate cancer Gues Im not gonna get that either tehehe No, and you have no chance of breast cancer, one of the largest cancer killers, either. Tehhehe, insert stupid emoticon for stupid c*nt.
I just blocked him from this post. I would like to keep this a discussion among adults who can also have fun with this. Not calling names and acting like a child.
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